PTSD Recovery for a Better Life

PTSD Recovery for a Better Life

The autonomic nervous system is the heart of our lived experience. –Deb Dana As the seasons change, so does our aromatherapy focus this month. With the days becoming longer, we can look forward to celebrating the Summer Solstice later in the month on June 21.  In the...
Aromatherapy Mental Health

Aromatherapy Mental Health

“No matter what my depression tells me, I am worthy of love, I am worthy of acceptance, I am worthy of fulfillment. I Am More Than Enough.” –NAMI (National Alliance of Mental Illness) As a practicing mental health counselor, I see the devastating...
Aromatherapy Memory Care

Aromatherapy Memory Care

“Dementia care—it’s not rocket science; it’s heart science.” –Gail Weatherhill Memory impairment can be caused not only by aging or stress but also by neurodegenerative diseases such as Alzheimer’s disease. Dementia occurs when nerve cells in...