There’s nothing like cool treats to beat the heat when the dog days of summer arrive! The dog days of summer are the hot, sultry days of summer. Staying cool, calm, and serene can be a challenge when moving about unless of course, you find yourself tethered to your air conditioner.
I’ve been spending more time outdoors kayaking on the lake and under the tall redwood trees on my deck in my yard. I’ve also been using my Serenity Spray to stay cool and relaxed when the heat starts to get to me. The gentle aroma of Lavender and Vanilla cools me down instantly, soothing any agitation I may have been feeling, while vanilla almost immediately melts away heat discomfort.
Utilizing the synergy of Australian wildflower essences in my Serenity Spray when I mist it about me helps me to relax, unwind, and find relief while helping me master my energy output. With an inner and physical serenity, I settle down into the present moment in my own private garden knowing that these dog days of summer will soon pass.
