Description
There comes a time in a woman’s life when she changes from girl to woman, and again when she transitions through her middle years into a wise woman. Each stage signifies an archetypal moment, accompanied by hormonal changes that occur throughout her reproductive lifespan.
Entering the powerful and new “liminal” space of mature femininity, she is a woman at the edge of two worlds. A perimenopausal woman has essentially entered the in-between time of her life, the gradual period before menopause that spans the time between normal menstrual cycles and the cessation of menstruation.
Each woman experiences a unique journey through this threshold, which can span years. The biological process influences every part of her being—physically, mentally, emotionally, and spiritually—transforming her sense of self and her identity.
Beginning in perimenopause, hormone levels fluctuate more, triggering a cascade of reactions in the body. As estrogen levels decline, this process accelerates. The number one symptom women report is the uncomfortable, spontaneous power surges known as hot flashes – day and night!
The frequency and intensity of hot flashes vary among women. Hot flashes, defined by transient sensations of heat, sweating, flushing, anxiety, and chills lasting 1–5 min, can cause considerable distress, especially when severe and frequent. These fluctuations often contribute to mood swings and feelings of anxiety, irritability, and insomnia.
Certainly, the need for effective non-hormonal treatments for hot flashes without side effects remains. Nearly every culture has folk remedies for menopause symptoms, with botanical medicine being the most common.
Cool & Chill Spray is designed to support women through life’s transitions, especially when hot flashes are a primary concern and stress is elevated. It is an alchemical blend of wildflower and vibrational essences, and organic essential oils, to help balance fluctuating hormones and reduce the severity and duration of symptoms.
Our refreshing formula combines several cooling essential oils: Lime, Grapefruit, Clary Sage, Sandalwood, Rose, Peppermint, Spearmint, Melissa, and Vitex, all intended to help reduce hormonal fluctuations.
Inhale the cooling scent for a beautiful, refreshing experience that helps relieve physical discomfort and reduce emotional stress caused by internal heat.
Misted topically onto the skin, Cool & Chill delivers an instantly localized cooling sensation by lowering the body’s surface temperature. When heat builds, spritz your neckline and chest for an immediate burst of refreshing relief.
Use during power surges that cause heat flushing.
Additional Tips
- Carry Cool & Chill Spray in your purse to prevent a full flush before it starts.
- Target your pulse points on your wrists, elbows, and the back of your neck to cool down quickly and lower your temperature.
- Store your bottle in the fridge for an extra chill.
- Use the “Evaporation” Trick: Mist yourself, then stand in front of a fan for extra cooling.
* Results will differ for each individual, depending on existing health factors, lifestyle, and physical condition. Flower essence aromatherapy can help support you through perimenopause. Keep in mind that if your symptoms become more than you can handle, it’s important to seek the help of a trusted healthcare provider.
Affirmation: “I honor my metamorphosis. This too shall pass with ease and grace. With each breath I ride the fire of Shakti and become the shining light of wisdom.”
Directions: Shake well before use. Mist around the head and body, the back of your neck, upper chest, inner wrists, and elbows. Breathe deeply and exhale slowly to enjoy the cooling benefits.
Avoid eyes. Keep out of reach of children. Do not use on skin that might be exposed to sunlight in the next 12 hours.
Ingredients: Distilled water infused with vibrational essences of Acceptance, Gateway, Inner Strength, Regeneration and Stability Ritual Essences, Giving Hands, Golden Grevillea, Goddess Grasstree, Macrozamia, Menzies Banksia, Pink Mulla Mulla, Ribbon Pea, She Oak, Yellow Flag Flower wildflower essences, and organic essential oils of Lime (Citrus aurantifolia), Grapefruit (Citrus paradisi), Clary Sage (Salvia sclarea), Sandalwood (Santalum album), Rose (Rosa damascena), Peppermint (Mentha pepita), Spearmint (Mentha spicata), Melissa (Melissa officinalis), Vitex (Agnus castus) preserved with 1% biodynamic grape alcohol.
For external and aromatic use only.



