Description
Sleep is blissful when it comes effortlessly and deeply, allowing the body to settle and the mind to dream. It is a vital elixir of health and vitality, crucial for overall wellbeing and longevity.
A good night’s sleep is the most effective way to rest our brains and support our physical and mental health. Conversely, insufficient sleep can lead to serious health issues and impair our ability to perform at our best.
As we drift into sleep, the parasympathetic nervous system activates. It is crucial for sleep regulation, transitions between sleep stages, and recovery and repair.
As we go through sleep stages, dreaming sleep is a natural part of the sleep cycle and offers a unique form of informational transformation. It occurs multiple times during sleep but only for short periods.
Sleep is divided into two primary, alternating states: Non-REM (NREM) and REM (Rapid Eye Movement). NREM focuses on physical restoration and memory consolidation, while REM is vital for emotional processing and vivid dreaming.
Dreaming sleep is a deep sleep stage marked by intense brain activity, known as REM (rapid eye movement) sleep. This stage serves important functions and fosters creativity and problem-solving.
During REM sleep, the brain processes, integrates, and stores information, which is crucial for healthy wakefulness. During this phase, the primary functions are memory consolidation, emotional processing, and learning.
Brain activity becomes highly active, and patterns closely resemble wakefulness. This is when vivid, intense dreams are most common, accompanied by rapid, darting movements behind closed eyelids.
During the NREM phase of sleep, your brain activity slows down. Its primary functions are physical repair, tissue growth, and energy restoration.
Because of the sense of smell, certain aromas can enhance your sleep quality. Some scents foster relaxation, helping you fall asleep more easily and wake up feeling refreshed the next day.
Sweet Dreams Spray alchemical blend is formulated with a beautiful synergy of flower essences and organic botanical essential oils. The blissful aroma of Bergamot and Ylang-Ylang essential oils invites the body to unwind, relax, and gently slip into restful slumber.
Created with children in mind, Sweet Dreams Spray is reminiscent of a mother’s lullaby and warm embrace. As Annie Lennox sings: “Sweet Dreams are made of this!”
Use Sweet Dreams Spray as part of your or your child’s bedtime routine, whether you’re preparing for sleep or starting a dream journey.
Gentle and safe for children, pregnant women, and older adults.
Affirmation: “I gratefully release today and fall asleep easily to dream the wishes in my heart.”
Directions: Shake well before use. Lightly spritz your pillow and bed linens at bedtime. Close your eyes and mist around your head and body. Breathe deeply, exhale slowly to relax into the slumber of sweet dreams.
Avoid eyes. Keep out of reach of children.
If you have an ongoing, serious sleep disorder, you should see your doctor or a qualified health professional to discuss your situation and gain treatment for the root cause of your insomnia.
Ingredients: Distilled water infused with vibrational Wholeness Ritual Essence, wildflower essences of Brown Boronia, Hairy Yellow Pea, Hops Bush, Many Headed Dryandra, Pink Fairy Orchid, Purple Flag Flower, Rose Cone Flower, Yellow Boronia, and organic essential oils of Bergamot (Citrus bergamia), and Ylang Ylang (Cananga odorata) preserved with 1% organic biodynamic grape alcohol.
For external and aromatic use only.
